If you are suffering from heartburn and bloating, it is possible that you may be suffering from an H. pylori (Helicobacter pylori) bacterial infection. The H. pylori bacteria is one of the most common causes of ulcers in the stomach and small intestine. The infection can also cause chronic gastritis, a condition where the stomach lining becomes inflamed and irritated. Thankfully, there are ways of getting rid of these infections, both medically and through diet.

H. pylori is a type of bacteria that can infect the lining of your stomach and small intestine. When this happens, it can lead to ulcers and inflammation in these areas. In addition to causing gastritis and ulcers, H. pylori has also been linked with heartburn and bloating in some people. (1)

H. pylori is usually spread through contaminated food and water, or person-to-person contact. It can also be passed from an infected mother to her child during birth. They can occur at any age. However, older people are more susceptible to infection. (2)