This issue often stems from underlying health conditions such as peripheral artery disease (PAD), diabetes, or prolonged inactivity. While medical treatment and lifestyle adjustments are key, specific vitamins—especially Vitamin B3—can significantly support vascular health and circulation.
Niacin, or Vitamin B3, plays a central role in promoting circulation. It helps widen blood vessels, improving blood flow to areas like the legs and feet. Niacin also works to reduce LDL (bad cholesterol) while increasing HDL (good cholesterol), which supports healthier arteries.
By improving endothelial cell function—the cells lining blood vessels—niacin helps regulate blood pressure and vessel flexibility. This is especially helpful for those dealing with narrowed or hardened arteries.
When taken in supplement form, some people experience a “niacin flush”—a temporary sensation of warmth or tingling—as circulation improves, particularly in the limbs.
Related Posts
1 MINUTE AGO: Police have just called Savannah to…
According to law enforcement sources cited by mainstream outlets, investigators have confirmed that a new signal believed to be linked to Nancy Guthrie was detected moments before…
Sarah Palin In G-Strlng Photos Leave Little To Imagination..Take a look!
Whenever Sarah Palin appears in the public eye, reactions tend to arrive fast and loud. Recently, a wave of sensational headlines and social posts claimed to spotlight…
Our thoughts and prayers go out to Hillary Clinton
Our thoughts and prayers go out to Hillary Clinton during what is understood to be a deeply difficult and emotional time. News prompting messages of concern has…
16-Year-Old’s Quick Action in River Rescue Protects Three Girls and a Police Officer
On a warm July night in Pascagoula, Mississippi, what began as an ordinary evening for several teenagers quickly became an event that would change lives forever —…
FBI Arrests LA Man Over Fake Ransom Texts Sent To Guthrie Family
Fox News correspondent Bill Melugin reported that the texts were allegedly sent by Derrick Callella and were intended to see whether the family “would respond,” Mediaite reported….
Patricia Heaton In G-Strlng Photos Leave Little To Imagination
The internet erupted into heated debate after headlines claimed that new photos of Patricia Heaton “leave little to the imagination,” sparking shock, curiosity, and controversy in equal…
