One of the most common issues is sleep disruption. Cats tend to be more active during the night, and even gentle movements—such as shifting positions or jumping on and off the bed—can interrupt a person’s sleep cycle. Over time, this can lead to fatigue, reduced concentration, and difficulty maintaining a consistent sleep schedule. Specialists stress that even minor nightly disturbances add up.

Another concern involves hygiene. Although healthy cats pose minimal risk, veterinarians note that outdoor cats can unintentionally bring allergens, dust, or parasites into the sleeping environment. This doesn’t mean owners must ban their pets from the bedroom, but it does highlight the importance of regular grooming, cleaning, and routine veterinary check-ups to keep both the pet and the household healthy.

Despite the potential drawbacks, experts emphasize that many people benefit greatly from the emotional companionship of sleeping near their pets. They encourage owners to make informed choices based on lifestyle, comfort levels, and personal health needs. With a bit of awareness and good routine care, families can enjoy close bonds with their cats while still maintaining healthy sleep habits.