According to Aniston, she wasn’t referring to an illness at all. Instead, she had been discussing a routine lifestyle assessment she took as part of a long-term health and fitness program. The screening evaluates stress markers, sleep quality, and overall wellness—yet the only part that went viral was her joke that she “tested positive for being overly stressed,” a remark meant to be light-hearted rather than literal.

As the misleading headline spread, Aniston’s team released the full interview to halt the speculation. In her follow-up statement, she reminded the public how quickly a harmless comment can be spun into something far more dramatic. She noted that while she understands the nature of modern media, she hopes people will look for context rather than reacting to sensational snippets.

Despite the momentary uproar, Aniston turned the situation into an opportunity to highlight the importance of mental well-being and self-care. She encouraged fans to take stress seriously, seek balance, and approach online headlines with caution. What began as a misunderstood phrase has now sparked a broader conversation—proof that even a playful comment can become a viral mystery in today’s fast-paced digital world.