Most of us are familiar with the situation when there’s no restroom nearby, and you must hold your urine for a while. Although doing it occasionally is relatively harmless, repeatedly holding in your pee may not be as safe as it seems. Besides causing temporary discomfort, there are several reasons to break this habit once and for all.
Although occasionally holding your pee doesn’t pose serious health risks, some people might want to avoid doing so. For example, keeping your urine for a long time might make you vulnerable to infections, especially if you have kidney conditions. In severe cases, it might even cause urine to back up in the kidneys, leading to serious damage.
While holding your pee from time to time may seem harmless, doing so regularly might have some unwanted consequences. Holding your urine for long periods puts pressure on your bladder and pelvic floor muscles. Over time, it might lead to incontinence and cause difficulties emptying your bladder.
Emptying your bladder helps bacteria that are naturally present in the urinary tract exit your body. But when you hold in your urine, bacteria start to build up and multiply, which might lead to infections in the long run.
Related Posts
Goldie Hawn and Kurt Russell Moved to Tears as Kate Hudson Sings
When Song Sung Blue premiered in early 2026, one moment stood out not just for its artistic achievement — but for the depth of emotion it evoked…
WORLD LEADERS SCREAM AT…
Davos, Switzerland — As global elites gathered this week at the World Economic Forum in Davos, the mood was tense, unsettled, and unusually candid. The annual meeting,…
NEW: Trump Threatens Minnesota Rioters With 19th-Century Law
In January 2026, President Donald Trump dramatically escalated tensions in Minnesota by threatening to invoke a rarely used 19th-century statute — the Insurrection Act of 1807 —…
Fateful Morning: A Routine Drop-Off Turns Deadly
The night agents came for Becca without spectacle. Neighbors say the house was quiet, the street still, the hour chosen so nothing would ripple outward. There was…
JUST IN: Woman found children in a p… See more
Just moments ago, authorities confirmed a developing situation after a woman reportedly found children in a location that immediately raised alarm and triggered an emergency response. The…
Elderly mom d!es in motel after she denying c… see more
An elderly woman was found dead in a small roadside motel under tragic circumstances that have left the local community heartbroken. According to early reports, she had…
